$10 per class – Drop in anytime
Cash, check, or Venmo accepted.

A gentle, accessible class for every body and every experience level. Perfect for beginners, people returning to movement, or anyone with injuries. Lezlie adapts each pose so you can move safely and comfortably. Come as you are—everyone is welcome.

$10 per class – Drop in anytime
Cash, check, or Venmo accepted.

A gentle, accessible class for every body and every experience level. Perfect for beginners, people returning to movement, or anyone with injuries. Lezlie adapts each pose so you can move safely and comfortably. Come as you are—everyone is welcome.

$10 per class – Drop in anytime
Cash, check, or Venmo accepted.

A gentle, accessible class for every body and every experience level. Perfect for beginners, people returning to movement, or anyone with injuries. Lezlie adapts each pose so you can move safely and comfortably. Come as you are—everyone is welcome.

$10 per class – Drop in anytime
Cash, check, or Venmo accepted.

To age well, we need strength, balance, and confidence in how we move. This class offers judgment-free exploration of building your own stability and steadiness at a pace that feels right for you. Expect simple strength work, balance practice, and a warm, supportive community that makes class both fun and encouraging.

$10 per class – Drop in anytime
Cash, check, or Venmo accepted.

A warm, supportive group for both newcomers and long-time meditators. We learn together, practice together, and encourage one another. Everyone can meditate—this class helps you find the style that truly fits your life. Lezlie offers simple guidance and options so your practice feels natural, accessible, and uniquely your own.

$10 per class – Drop in anytime
Cash, check, or Venmo accepted.

A slow, soothing class to help you unwind and move in comfortable, easy ways. You’ll explore gentle poses and somatic movement designed to fine-tune the nervous system for greater calm and peacefulness. Everything is adapted to your body, with a focus on relaxation and soft stretching rather than building strength. A great option if you want comfort, ease, and a slower pace.

$10 per class – Drop in anytime
Cash, check, or Venmo accepted.

A gentle, accessible class for every body and every experience level. Perfect for beginners, people returning to movement, or anyone with injuries. Lezlie adapts each pose so you can move safely and comfortably. Come as you are—everyone is welcome.